Check out my recommend podcasts, books, peer reviewed studies, products and more!
All nutrition, health, and wellness resources are science backed.
Favourite Books:
Never Split The Difference (Negotiation, Sales, Business)
Atomic Habits (Productivity, Personal Growth)
Why We Sleep (Health, Science)
Think Like A Monk (Personal Growth)
10x Rule (Sales, Marketing, Business)
$100 Million Offers (Sales, Marketing, Business)
Outlive (Health, Science, Wellbeing)