Building a movement of happier & healthier men.

Nurtr is a high performance coaching company that helps men lead with health, depth, and clarity.

What is high performance?

High performance coaching is a specialized form of coaching aimed at helping individuals achieve exceptional results in their field. It typically involves working closely with clients to identify their goals, strengths, and areas for improvement, and then developing strategies and techniques to maximize their performance and achieve those goals.

Ian works with high achieving men who are ready to take their health and performance to the next level. Ian does this through a combination of science backed health & wellness protocols, embodiment work, personal development, and self optimization strategies.

Meet The Founder

Ian Coll is a high performance coach, entrepreneur, and facilitator. He is the founder of Nurtr Wellness, a brand dedicated to helping high achievers lead with health, depth, and clarity.

After battling his own experiences with burnout, healing his nervous system, and studying with some of the top embodiment facilitators in the world, he now works with other high achieving men who are ready to take their health and performance to the next level. He does this through a combination of science backed health & wellness protocols, embodiment work, personal development, and self optimization strategies.

Ian has spent the last 3.5 years:

  • Mentoring under, Facilitating and Assisting in his mentor’s containers.

  • Healing his nervous system patterns with embodiment coaches. 

  • Working with a leadership coach 1-on-1.

  • Being a part of an embodied mens group.

  • Going deep in mens retreats & workshops.

  • Attending relationship & intimacy workshops. 

  • Building a community of health focused entrepreneurs and leading events / workshops. 

Formal Trainings:

  • 12 Month Embodied Men’s Work Mentorship (Travis Streb)

  • Certified 200hr Yoga Teacher

  • 6 Month Embodiment Training with John Wineland